Mindful and Aware

The Law of Attraction and Being Mindful and Aware

Are you practicing being mindful and aware? Have you ever attended a special event, let say your child’s kindergarten graduation and you are physically there but your mind is wondering either in the past or preparing for the future. The Law of Attraction tells us about desire and Law of Vibration. But it leaves out the power of being Mindful and aware.

What is being mindful and aware?

Being mindful and aware is the beautiful art of being present in the right now or like the book The Power of Now. This is when you are fully aware and paying attention to every detail, feeling, thought, sound, color, taste. You are actively listening to learn and now just listening to respond. You are taking everything in and just enjoying the now.

If you find your thoughts getting away from you and stressing about the past or getting nervous about the future. Ground yourself, take a deep breath and exhale (repeat several times) then start paying attention to your senses. What do you smell, what do you hear, what do you feel, what do you taste? This little trick will bring your back to being mindful and aware.

When you take the time to enjoy the now you embrace gratitude, you tend to look at all of the positive things around you. And as promised, the law of attraction rolls in and continues to provide you with those thoughts and feelings of gratitude.

Present moment and Perception

Where are you right now in the day, on your journey, in life? How do you see your present situation, as a glass half full or a glass half empty? It is very important not only to live in the right now, embrace your right now and see the silver lining in it. Make sure during your present moment to ground yourself and be mindful and aware.

Law of Attraction and Desires

What is it that you want? How bad do you want it? Why do you want it? What will you do to get it? Can you see yourself having it? These questions are all part of the secret formula to creating your desired life. If you want something with a burning desire would you go through good times and bad times for it? Now the missing piece here is during those coal walking moments are your present and grateful for your lesson in the making?

The here and now, being present, being mindful and aware, being grateful, having a burning desire and seeing yourself with what you desire are all parts of The Secret and the law of attraction.

Like the old saying says, take the time to smell the roses.

-Cheers to your life, success, peace, love, and joy- Damaris

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